This Motivational Speaker & Author Believes You Should Avoid 10 Things Being Sad And Depressed

The National speaker, author and a licensed clinical social worker, Kristin Barton Cuthriell, is an expert in her field of specialty. She has helped a hundred of patients that were struggling with depression and other psychological disorders. She believes at least you should avoid these things when you are sad.


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Telling Yourself That You Shouldn’t Feel This Way

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Isolating Yourself For Days

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Drinking Alcohol

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Listening to Sad Music or Going to See a Sad Movie

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Thinking About The Things Going Wrong in Your Life


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